Steps to Health

Unicity only uses natural products, so there are no side effects.

But good health cannot be found in a miracle drink.

Unicity restores a balance in your body through a series of steps.

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Step 1: Hydration

photo by anolobb

For every ten kilos, you should drink a glass of water.  So if you weight 50 kilos, you should be drinking 5 glasses of water.

Step 2: Walk

photo by notsogoodphotography

Increase your walking and you will increase your activity and ability to burn off calories.  If you have time, work out at the gym or with sports or other fun activities. 

Step 3: Cleanse/Detoxify

photo by FeatheredTar

For healthy absorption, you must flush out the toxins and parasites in your body. 

Step 4: Nourish

photo by andylist

Your body needs many forms of nutrition in order to stay healthy, and sometimes you cannot always get the proper vitamins, minerals, and enzymes.  This is where dietary supplements come in.  However, they only work when they are from natural sources and are the same as the kind you would obtain from the healthiest diet. 

Step 5: Target

photo by miss.libertine

While you are nourishing your body with the health it needs, you can move on to targeting certain points that you really want to treat individually, such as acne or knee pain.

Ning.