As you may know, I've been taking a pure biotin supplement (from GNC, about 2500 mcg), for about a month now, hoping my hair would grow faster.
My hair normally grows extremely slow.
And while it has grown...
(about an inch from the time I began using it)
...all I can say is that the only thing that is noticeably different about my hair...
... is that it is much thicker than last month.
Biotin= hair thickening, just as fish oil= shiny,stronger hair
Therfore, if you would like healthy thick hair, take OmegaLife-3 and a biotin supplement (you can get one at GNC or Vitamin World for about $15).
Ning.
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